Family Compass (ICU)
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Today's Check-In

The Daily Check-In brings together three areas that many families find helpful during the ICU journey. You may choose to use all three, or simply focus on the area that feels most useful today.

  • Understanding(ICE: Ideas, Concerns & Expectations)

    Make sense of what is happening, identify questions, and prepare for conversations with healthcare teams.

  • Family & Friends Journal

    Capture experiences, reflections, memories, important moments and family life as the journey unfolds.

  • Wellbeing Check

    Take a moment to reflect on how you are coping and access helpful support and resources.

Have you:

Understanding (ICE: Ideas, Concerns & Expectations)

Have you updated your understanding today?

Use the ICE (Ideas, Concerns & Expectations) framework to help make sense of what is happening, explore any concerns you may have, think about what you are hoping to learn next, and prepare questions for your healthcare teams.

Open ICE

Family & Friends Journal

Have you added anything to your journal today?

Use your journal to keep track of your loved one's journey in your own words and reflect on your own experiences, thoughts and important moments along the way.

Open Family & Friends Journal

Wellbeing Check

Have you checked in with your wellbeing today?

Complete a quick or detailed wellbeing check and access personalised support and resources.

Start Wellbeing Check

Future updates may allow you to view your activity over time and track your journey across ICU Compass.